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Bernardine Franciscan Sisters

An Intercultural Congregation of Women Religious
 Registration required!
Anger Management Class Series

Classes include: managing anger, cans and can'ts, relaxation techniques, bio-spirituality through focusing, closing the gap between forgiveness and revenge, love of self – a process approach and a therapeutic model. An action plan is developed.

A Series of four classes scheduled on four Thursdays for these designated months -
Scheduled series begins:
January 3, 2019 
March 7, 2019 
April 4, 2019 
June 6, 2019 
August 1, 2019 
October 3, 2019   
 
    Time 9:30 – 11:30 A.M. 
  
*Cost of each series is $30.00 due at the first class – (cash or money order). 
Certificate of completion is provided upon finishing the series of four classes 
And eight total hours of attendance is required to receive certificate.

Registration required!
Contact Sister Sandra Lyons :
610.497.3225

"Anger always comes from frustrated expectations."
- Elliott Larson
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